Combining yoga and a gym fitness program can totally rebalance and change your entire body shape.
Coming from a total cardio addiction – I believed cardio was the only way to weight loss and body reshaping but this is totally ✖️wrong.
The only way to get body reshaping is through a combination of cardio, gym fitness training with weights and yoga.
For more information in changing your body shape
✔️contact b.
✔️Via email – direct
blivewear@gmail.com
