Want to harness the eating head games?
We all have food struggles; trying to find what works and how our body changes over time, how we can age gracefully and how we want to feel healthy and energised everyday. I wanted to share with you all the true struggles the real life situation and how I can really help you change your eating crap head games to win every single time.
b. truth: let me take you on a little journey…
I hated photos…;
I drank V drinks every morning before work;
I had no energy or drive and couldn’t get moving;
I was hiding every insecurity; tummy rolls; cellulite thighs; biting my fingernails;
I felt like crap;
I was always complaining and never felt OK or I was sick with a cold or flu often;
Stomach aches; asthma; headaches every week;
My skin looked old and I was giving up on myself.
Harness the Head Games
‘I’d say:
‘Oh well I am a mum and work hard.. I can’t have it all.
I’m not going to look like I used too..’ I’d repeat the sentence to people and to myself.
‘You know I had a big babies and terrible births blah blah –
‘What’s the point in trying ..?’ I’m not trying to pick up…’
‘These clothes will do … No one looks at me anyway’
‘I’d spend a fortune on my hairstyles and wear bright colours.. just to take away the focus from my body…’
Sound familiar.. ? But
Do you hear these echoes .. theses doubts.. These lingering thoughts?
.. But I changed it… and so can you..
Do you want to know how?
↪️How to get your life on track..
↪️How to stop craving and eating crap; real ways of re-training your brain and triggers
↪️With time efficient quality training and fitness
↪️How to be happy and energised everyday …without sugary caffeinated drinks from the petrol station …
click over to get your tickets to:
https://belindanorton.com/shop/b-talks-food-fitness-secrets/
b. Talking LIVE. It’s called:
➕b.inspired: the real way to stop eating crap. Exactly how I switched my brain: i have never spoken of this before and I’m only sharing it with 50 people get in fast!
Come along and let me help you change your life,
b.x