October 19, 2014 Pineapple and Mint Zinger October 19, 2014 You need a morning wake up? or a summer cocktail? This simple and very easy recipe is my ultimate go to… Pineapple and Mint Zinger Ingredients 3 ice ... Read More
October 18, 2014 Crave time at night? Chai Smoothie October 18, 2014 Chai Smoothie Ingredients 1/2 cup almond milk 1/2 teaspoon of chai 1/2 teaspoon cinnamon 1/2 cup coconut water 1 tablespoon of coconut yogurt ice cubes Method Add ... Read More
October 18, 2014 b. Green and Blueberry Salad October 18, 2014 Green and Blueberry Salad Ingredients spinach leaves – chopped fresh basil – chopped fresh mint – chopped ... Read More
October 16, 2014 I get knocked down but I get up again! But so does everyone! October 16, 2014 This is positive story Everyone gets knocked down and Everyone gets back up again! It’s how your build yourself back up and ... Read More
October 15, 2014 medicine ball stair runs by b.live.wear October 15, 2014 ADD this speed leg training set to your weekly workout routine. Run up the set of stairs holding the medicine ball above your ... Read More
October 15, 2014 Iced Piccolo October 15, 2014 Iced piccolo by b.live.wear 1 shot of coffee 1 dollop of coconut yogurt 1 sprinkle of cacao You made need to make two! enjoy b. x ... Read More
October 13, 2014 Vanilla + Chocolate + Berry Sundae by b. October 13, 2014 Dairy Free Gelato Layered Sundae ingredients 3 x frozen bananas 1 scoop vanilla protein 1 table spoon cacao powder ½ cup frozen strawberries or ... Read More
October 12, 2014 b. Vegetarian Protein Patties October 12, 2014 These delicious protein patties are so easy to make and delicious either hot or cold. I often snack on them after gym (cold) or throw ... Read More
Skipping Workout – How to… by b. October 10, 2014 [wpvideo u9kzMU9v] The complete b.live.wear skipping workout is ready to view. Get it going this weekend on a new workout. enjoy b. x ... Read More
October 8, 2014 MY MUST HAVE TOP 10 Summer Essentials October 8, 2014 After much research of fashionistas around the world plus being an avid ‘fashion obsessor’ I have compiled my must have ... Read More
October 7, 2014 Go and Get Jumpy October 7, 2014 Skipping is a highly beneficial exercise to add to any fitness routine. Key Benefits include- great cardio ... Read More
October 5, 2014 Lovin’ the new Lorna Jane Collection October 5, 2014 The sport luxe fashion is continuing to be major must have. I wrote about this trend a few months ... Read More