Counting Calories is Dangerous
Counting calories and focusing on this is detrimental to ourselves but more importantly to our kids. The fact is our body and mind cannot function for longevity by consistently living in ...
Tag: children
‘Swipe hands’ ruining kids development
Why am I doing this weird hand stretch? Well because using a iPhone regularly causes my hand; wrist and arm to feel tight and seize up all to often. How about the ...