What do you think health looks like? More importantly what do our kids think health looks like or a healthy body? Well the results may surprise you ...
Why am I doing this weird hand stretch? Well because using a iPhone regularly causes my hand; wrist and arm to feel tight and seize up all to often. How about the kids could they open the tiny foil ...
It has been a hot topic in the media this week that children and our youth are becoming vastly overweight, and losing their key gross motor and fine motor body skills, due to our societal changes. ...