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Tag: exercise

October 7, 2014

Go and Get Jumpy

October 7, 2014
Skipping is a highly beneficial exercise to add to any fitness routine. Key Benefits include- great cardio fitness exercise creates good ...
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October 6, 2014

Park Bench Push-ups… WHY should you?

October 6, 2014
Why should you push up properly? Completing a correct push up is more important then completing an amount of push ups.  The push up position creates strength for your core – lower ...
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October 5, 2014

Lovin’ the new Lorna Jane Collection

October 5, 2014
The sport luxe fashion is continuing to be major must have.  I wrote about this trend a few months back and I am astounded by the amount ...
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October 3, 2014

My hidden secret… SHHHH!

October 3, 2014
After much testing and fine tuning I found the answer! THE best body b.live.wear SMOOTHIE for smooth skin over your entire body. It is something you must try today! No ...
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October 3, 2014

You want lean inner thighs? Sumo is your answer!

October 3, 2014
Women all over the world are wanting to work on their inner thighs.  Why? Because nobody wants that rubbing together.. right? The key to getting them lean is SUMO ...
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