b. broomstick stretch
b. broomstick stretch Complete a great shoulder stretch with a broomstick to elevate shoulder soreness. The use of the broom ...
Tag: fit mum
‘Take me to the weekend’ Smmooooothie
Friday’s require a Power Up! This smoothie can get me pumped ready for the big day ahead -OH! ...
medicine ball stair runs by b.live.wear
ADD this speed leg training set to your weekly workout routine. Run up the set of stairs holding the medicine ball above your head – ...
b. Vegetarian Protein Patties
These delicious protein patties are so easy to make and delicious either hot or cold. I often snack on them after gym (cold) or throw them in the kids lunch ...
b. is…
b. is a mum of two children (aged 9 and 6) b. is a teacher (Bach. Ed – Physical Education and Primary) b. is a fitness fanatic b. is a vegetarian b. ...