‘Let go’ of things that hold you or others back
b.truth> this image is exactly how this situation went which prompted me to write. She says ‘let go’ Why do we as ...
Tag: healthy
Be a ‘Fit Beauty’
Fit Beauty. A person who has beauty within and outwardly as well as maintaining a healthy and fit body. b. x What do you see, feel or embrace as beautiful? What do you see or ...
Get your BEST WEIGHT LOSS SUCCESS by setting progressive goals
Get your BEST WEIGHT LOSS SUCCESS by setting progressive goals Progressive goals are goals that are set in a stable, healthy way. It is liken to climbing a ...
b. bodyboost transformation > Whitney
I have been lucky enough to sit down and chat with another b.livewear crew member’s and see how the b. food and fitness lifestyle has given her optimal health as well as ...
b. triple cheesy pasta
This is the ultimate comfort food and especially great on a Saturday night in. The lil’ crew and I ventured out on a picnic today with friends and this bit of total deliciousness ...
b. spinach and feta slice
This slice can be enjoyed hot or cold and is a delicious addition to any lunch box. I like to make it on the weekends ready for school lunches > ...
b. heavenly hummus
b. heavenly hummus✔️ a perfect for addition to any weekend celebration ➕ a delicious clean b.cocktail and you are set to indulge without the guilt. b. heavenly hummus Ingredients ...
Want weight loss? Want great skin? Hydrate!
To lose weight… hydrate To get great skin… hydrate To feel energised… hydrate To hydrate is to drink water often > ...
b. homework basket
I am have to be very organised otherwise my life does not function properly. This b.homework basket has helped my lil’ crew become more organised too and it has also saved me a lot of ...
b. iced chocolate smoothie
b. iced chocolate smoothie Ingredients ¾ cup of almond milk 1 frozen banana 1 tablespoon of cacao powder 2 teaspoon of coconut ...
b. balance
b. balance Creating balance in our lives is very difficult and always has been for everyone. So how do we ...
b. caramel smoothie
b. caramel smoothie Ingredients 1 cup almond milk 1 scoop of vanilla protein (optional) ½ banana handful of ice good quality caramel sauce Method blend up milk, protein, ice ...