stretch Archives - Belinda Norton

November 26, 2014

b. pec and deltoid stretch

November 26, 2014

b. pec and deltoid stretch The following pec and deltoid stretch is designed to improve the flexibility of the ...

November 18, 2014

b. broomstick stretch

November 18, 2014

b. broomstick stretch Complete a great shoulder stretch with a broomstick to elevate shoulder soreness. The use of the broom sticks helps to gain good ...