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Tag: strong

December 25, 2014

b. body blaster workout

December 25, 2014
b. body blaster workout Watch this clip +Find a stable space spot stairs or hill close by and use a medicine ball (7-9kg) Complete a warm up walk run of 30 minutes ...
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November 26, 2014

b. pec and deltoid stretch

November 26, 2014
b. pec and deltoid stretch The following pec and deltoid stretch is designed to improve the flexibility of the deltoid ...
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November 17, 2014

Strengthen your mind with b.

November 17, 2014
➕Strength can only come from within and shine towards the outside through others. tip– think strong, think brave, think what you want ➕Having inner strength can be gained ...
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