November 24, 2014 b. in heaven parfait November 24, 2014 b. in heaven parfait (nutty caramel banana chocolate parfait) ingredients 2 tablespoon oats 1 tablespoon of sunflower seeds 1 tablespoon of almonds crushed ... Read More
October 2, 2014 Snacks that change your Body October 2, 2014 Over the years it has been difficult to find easy snacks for work, motherhood and daily life. I have since sourced a complete combination of snacks that are both optimal health options and keep ... Read More