7 easy steps to becoming an better runner.
We all want the ease of running for it to feel light and free without that horrible panting and heavy feeling with each footstep. Become a better runner in 7 ...
b. vege burgers
➕b. Vege burgers with fresh crunchy Japanese salad and coconut yogurt✔️ this vegetarian, dairy-free, gluten free ...
B. Banana & Coconut Slice
Have this clean, dairy-free & gluten-free dessert or snack to your food lifestyle. This easy-to-make ...
Ever felt jealous of another woman?
Ever felt jealous of another woman’s shoes? or that she is taking away your friend or that she has more success than you or… The list goes on right? We as women need to ...
Less of ‘oh that will do’ ~ more of ‘let’s do this!’ b.x
Less of ‘oh that will do’ ~ more of ‘let’s do this!’ b.x b.truth➡️ everyday night you go to sleep you get the opportunity to reset… ...
b. ginger green jar
Are you tired? Feeling a little fatigued after the weekend or even feel a bit of cold coming on… Try the b.ginger green jar to help ...
Have you lost your way? 5 steps to get you back on track!
Have you lost your way? Stuck in a body health rut? Well I hear you loud and clear! I too felt like this only two years ago until I woke up to myself and kicked that fear and endless ...
10 must have fashion items.
Fashion must be functional, fun and stylish for it to fit into my wardrobe. The items I purchase ...
‘Find beauty in the mirror not error’ b. x
I was lucky enough to be speaking to a sensational bunch of women at the Mazarine Aqua bikini party ...
b. Top 5 tips for better health.
‘Treat your body like an expensive car .. feed it with good fuel, wash it, polish it and drive it often…’ b.x b.truth. I use ...
How to get motivated smart kids…
We all want our kids to be smart, motivated, healthy and happy… but how can we ensure this? ➡ Let’s all strive ...
How to change your body image mindset in 7 easy steps.
Body image is your image and no one elses. b.x Body image is the image of you in your head. Only you can choose the way your body looks. Nobody can tell you ~ this is how you should ...