Fruit improves your child’s spelling abilities.
Whole fruits and vegetables enhance children’s spelling abilities by exercising their jaw and mouth muscles. Fruits and vegetables have ...
Category: Lifestyle
How to make 2017 your child’s best school year ever…
How to make 2017 your child’s best school year ever… We all want the best for our children, we want them to be successful ...
21 Anti-Ageing b.tips
21 Anti-ageing b.tips We all want it; we all seek to chase it and remain in the hope to feel beautiful ...
No likes; No worries.
How to remove the worry about ‘likes and followers’ on social media. Firstly, let’s look at this ...
My Secret B. Body Blast Beauty Products
These beauty products relate directly to my brand new healthy lifestyle ebook: B. Body Blast, I use them daily and weekly to enhance my skin to ...
Bust out of the ‘Stress Blur’
Stress affects our body and mind in many ways and can dramatically change the type of person we are if not managed properly. How can we bust out of the stress blur ? What ...
b. 5 metabolism booster for this summer
Summer is almost here so let’s get your metabolism boosted to help create your best body. Add these super 5 ingredients to your daily ...
Top 5 Manners to teach or remind our children of daily.
As our world is changing so rapidly, our way of communication is also changing however one particular part of communication will never change and that is ...
Are Australian Kids Really Getting Fatter?
It has been a hot topic in the media this week that children and our youth are becoming vastly overweight, and losing their key gross motor and fine motor body skills, ...
Want to harness the eating head games?
Want to harness the eating head games? We all have food struggles; trying to find what works and how our body changes over time, how we can age ...
11 teaching tricks all parents should know.
Ever wondered how the teacher can get your kids to do what you have been ‘harping at them’ for years? This week this is exactly what happened in my class: I was ...
10 bliss holiday tips for the #fitfam
10 bliss holiday tips for the #fitfam ➡️ How to have an active family holiday without breaking the bank: Book an apartment with a kitchen: it is more expensive initially, however it ...