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Category: Lifestyle

March 12, 2017

Fruit improves your child’s spelling abilities.

March 12, 2017
Whole fruits and vegetables enhance children’s spelling abilities by exercising their jaw and mouth muscles. Fruits and vegetables have always been known to enhance our bodies health and ...
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February 6, 2017

How to make 2017 your child’s best school year ever…

February 6, 2017
How to make 2017 your child’s best school year ever…  We all want the best for our children, we want them to be successful humans with a good job and happy in their life for their future. ...
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January 21, 2017

21 Anti-Ageing b.tips

January 21, 2017
21 Anti-ageing b.tips    We all want it; we all seek to chase it and remain in the hope to feel beautiful and youthful longer. Surely ...
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January 3, 2017

No likes; No worries.

January 3, 2017
How to remove the worry about ‘likes and followers’ on social media. Firstly, let’s look at this ...
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Health & Fitness Expert Belinda Norton Smith

November 1, 2016

My Secret B. Body Blast Beauty Products

November 1, 2016
These beauty products relate directly to my brand new healthy lifestyle ebook: B. Body Blast, I use them daily and weekly to enhance my skin to gain longevity of youthfulness. ...
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Health & Fitness Expert Belinda Norton Smith

October 14, 2016

Bust out of the ‘Stress Blur’

October 14, 2016
Stress affects our body and mind in many ways and can dramatically change the type of person we are if not managed properly. How ...
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A selection of fresh healthy food to help boost your metabolism

October 7, 2016

b. 5 metabolism booster for this summer

October 7, 2016
Summer is almost here so let’s get your metabolism boosted to help create your best body. Add these super 5 ingredients to your daily intake and enjoy energy ...
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October 3, 2016

Top 5 Manners to teach or remind our children of daily.

October 3, 2016
As our world is changing so rapidly, our way of communication is also changing however one particular part of communication will never change and that is ...
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Belinda Norton Smith running with two children

September 18, 2016

Are Australian Kids Really Getting Fatter?

September 18, 2016
It has been a hot topic in the media this week that children and our youth are becoming vastly overweight, and losing their key gross motor and fine motor body skills, ...
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September 15, 2016

Want to harness the eating head games?

September 15, 2016
Want to harness the eating head games? We all have food struggles; trying to find what works and how our body changes over time, how we can age ...
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July 31, 2016

11 teaching tricks all parents should know.

July 31, 2016
Ever wondered how the teacher can get your kids to do what you have been ‘harping at them’ for years? This week this is exactly what happened in my ...
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July 15, 2016

10 bliss holiday tips for the #fitfam

July 15, 2016
10 bliss holiday tips for the #fitfam ➡️ How to have an active family holiday without breaking the bank:  Book an apartment with a kitchen: it is ...
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