September 29, 2014 Dairy Free Tiramisu Recipe September 29, 2014 After visiting Italy this time last year, I have been lusting after Tiramisu, however, a dairy free version was ... Read More
September 23, 2014 DO you blueberry? September 23, 2014 Blueberries are a must for everyBODY and anyBODY. Add blueberries to your food lifestyle plan to gain ... Read More
September 23, 2014 In need of Monday MOTIvation? September 23, 2014 Protein Power UP Smoothie Ingredients 1/4 cup rolled oats 1/4 cup almond milk 1/4 cup coconut water 1 banana 2 ... Read More
September 13, 2014 My version of ‘Clusterfluff’ September 13, 2014 I was feeling desperate… I was in need of ice- cream and particularly ‘Clusterfluff’ was on my mind. You know the feeling? Post training… or just ... Read More
b. roast vegetables September 5, 2014 My most famous and asked for by all my friends when they visit is b. roast vegetable salad. Ingredients eggplant ... Read More
Curried Cauliflower Salad September 5, 2014 Ingredients Half a Cauliflower- cut into pieces 1 tablespoon Curry Powder for sprinkling 1/2 cup Sultanas 1/2 cup Sunflower Seeds Bunch Parsley- roughly ... Read More
Capsicum Relish August 29, 2014 My homemade easy capsicum relish is a sugar free way to add a delicious and nutritious dressing to any of ... Read More
August 20, 2014 Sweet Pumpkin Fish Curry with Quinoa August 20, 2014 Add this one to your weekly must eat meal list! This recipe is dairy free, clean food, time efficient and easy as… I make this for my family ... Read More
August 14, 2014 b. granola glory August 14, 2014 My favourite and best clean eating recipe is for granola is also my most written or typed ... Read More
Nuts about Nutella sundae August 8, 2014 I was in desperate search for the ultimate Nutella sundae. A guilt free indulgence how can it be? This sundae or parfait if ... Read More
My downfall -Peanut Banana Caramel smoothie… August 6, 2014 The ultimate in smoothie recipes is unveiled… Ingredients 1 banana 1/2 teaspoon of peanut butter 1/2 cup Almond milk 1/2 cup coconut water 2 ... Read More
August 3, 2014 Blueberry & Chocolate Speedy Smoothie August 3, 2014 How do you have time to make those smoothies? I would get asked this everyday. Here is a simple ... Read More