b. caramel smoothie Ingredients 1 cup almond milk 1 scoop of vanilla protein (optional) ½ banana handful of ice good quality caramel sauce Method blend up milk, protein, ice and banana ...
b. blueberry ice cream (dairy free) Ingredients 2 cups of frozen blueberries ¼ cup of almond milk 1 scoop of vanilla protein powder (optional) 1 teaspoon of coconut yogurt fresh ...
b. cinnamon oats with mango + pear jar Ingredients 1/2 cup of quick oats 1/2 cup of almond milk 1 tablespoon ground cinnamon 1 whole fresh mango- cubed 1 fresh pear sliced 3 ...