10 ways to overcome the dreaded ‘GYM’ fear
Got a case of gym fear? Cannot go into a gym because of: Fear of judgement, it’s not your scene, fresh air is better, ...
Tag: cleaneating
SnapChat: What the hell is that?
SnapChat: What the hell is that? SnapChat is a quick image or video upload app. that can be ‘drawn on’ and ‘text added across an image or ...
Get faster body recovery… for every body in the family.
How to recover faster for all the family… with the help of Dr Cool ice wraps by Coolcore Australia. To recover properly and fast we must ensure we rest, use ice, compression ...
b.envy slice (vegan, raw slice) taste like a snickers bar ✔
This slice is so moreish… with it’s soft chocolate peanut butter layers. It is a great snack or dessert and people will be begging for just one more slice. You will ...
b.peanut butter jelly smoothie
➕b.peanut butter jelly smoothie this smoothie is my ultimate in deliciousness and a big crave killer plus it’s clean-eating ...
How to remain motivated in the cooler months in 10 simple ways!
These are the ways I personally remain motivated when the temperature cools down and these 10 ways will help you to stay focussed without the binge on high salt ...
b. vege burgers
➕b. Vege burgers with fresh crunchy Japanese salad and coconut yogurt✔️ this vegetarian, dairy-free, gluten free delight is too gooood! all food is homemade and created ...
How to change your body image mindset in 7 easy steps.
Body image is your image and no one elses. b.x Body image is the image of you in your head. Only you can choose the way your body looks. Nobody can tell you ~ this is how you should ...
b.gooey chocolate slice
➕b.gooey chocolate slice …makes my mouth water just looking at this because I can taste the soft gooey deliciousness✔️ its clean and dairy free ...
How I went from sad Mumma to healthy, happy b.
‘At some stage in life we all hit a rocky and unstable path but it’s how you spring through it that makes you see the smooth road ahead’ b.x ...
Gettin’ it done with a smile
Gettin’ it done with a smile 2015 wrap up: for b. and b.live.wear Firstly, I want to take this opportunity to thank all ...
b.fudge clean chocolate cake
This cake is the cake for any occasion> for coffee dates, for dinner parties or for Christmas day as we do. b.fudge clean chocolate cake Ingredients 1 1/2 cups of ...