December 11, 2014 b. cold bbq salmon with crunchy lentil sprouts salad December 11, 2014 This is one of my go to dinners when I am too tired to cook. b. tip always cook a little extra for the ... Read More
December 7, 2014 b. chocolate cherry extra thick smoothie December 7, 2014 b. chocolate cherry extra thick smoothie Ingredients 1 full scoop chocolate protein 2 frozen bananas 1 cup almond milk 4 pitted ... Read More
December 6, 2014 b. baked honey cinnamon oats with fresh berries December 6, 2014 Ingredients 1/2 cup quick oats- longer cooking time for normal oats 1/2 cup almond milk 1 tablespoon of ... Read More
November 24, 2014 b. in heaven parfait November 24, 2014 b. in heaven parfait (nutty caramel banana chocolate parfait) ingredients 2 tablespoon oats 1 tablespoon of sunflower seeds 1 tablespoon of almonds crushed 1 ... Read More
November 17, 2014 b. citrus avocado green salsa + ginger chia quinoa November 17, 2014 b. citrus avocado green salad ingredients avocado mint cucumber lime orange mango spinach leaves grated carrot b. ginger and chia quinoa ingredients grated ginger chia seeds ... Read More
November 14, 2014 b. death by chocolate dairy free smoothie November 14, 2014 Friday afternoon equals chocolate crave – I had to come up with something dairy free that hit that crave hard… Here is my ... Read More
October 18, 2014 b. Green and Blueberry Salad October 18, 2014 Green and Blueberry Salad Ingredients spinach leaves – chopped fresh basil – chopped fresh mint – chopped brown rice- cooked chia seeds- cooked ... Read More
October 12, 2014 b. Vegetarian Protein Patties October 12, 2014 These delicious protein patties are so easy to make and delicious either hot or cold. I often snack on ... Read More
Capsicum Relish August 29, 2014 My homemade easy capsicum relish is a sugar free way to add a delicious and nutritious dressing to any of your salads. ... Read More