January 4, 2015 b. banana + caramel + peanut butter parfait January 4, 2015 b. banana + caramel + peanut butter parfait Ingredients 2 x frozen bananas scoop of vanilla protein powder (optional) 1 fresh banana ¼ cup oats good quality caramel ... Read More
November 1, 2014 Hippy Happy Grains Smoothie November 1, 2014 My post gym food must encompass High protein Long lasting carbohydrates Dairy-free Delicious Therefore I ... Read More