December 23, 2014 b. swiss ball abdominal and inner thigh burner December 23, 2014 This functional exercise is a total abdominal and inner thigh killer. I have to admit doing multiple bloopers while filming this clip, made me roll over in pain. Watch the clip ... Read More
December 13, 2014 b. bloopers and Challenge Saturday December 13, 2014 Do you ever lack motivation for the gym or training? Create challenges for your friends to complete in one ... Read More
December 10, 2014 b. abdominals – STEP 1 – BOSU ABS December 10, 2014 Every second Wednesday I will be giving you some simple workout exercise clips to show you the how to get b. fitness. These mini clips will ... Read More