b. on massage and how it can improve your body Massage shouldn’t be seen as a luxury…it should be seen as a body health necessity. Massage is as important to your body as exercise. It ...
b. GUIDE to clean living through the ‘party season’ It’s the end of year party season and a massive buzz in the air, drinks to be drunk, music to dance too, outfit options ...
The UPSIDE – blog interview WHAT DO I DO? I am a primary school health and physical education teacher and an avid fitness & health lover. I enjoy my job so much especially showing ...