Teaching children personal strength and risk taking is all part of being a parent, teacher or mentor. Yet as I look at our society we are stopping children from ...
b. balance Creating balance in our lives is very difficult and always has been for everyone. So how do we find the balance that creates the best life for all involved? I find my life ...
b. on massage and how it can improve your body Massage shouldn’t be seen as a luxury…it should be seen as a body health necessity. Massage is as important to your body as ...
The UPSIDE – blog interview WHAT DO I DO? I am a primary school health and physical education teacher and an avid fitness & health lover. I enjoy my job so much ...
This is positive story Everyone gets knocked down and Everyone gets back up again! It’s how your build yourself back up and how you can inspire others to become better that make you ...
My secrets to optimal health are these three products – Olive Leaf extract – peppermint flavour This powerful antioxidant provides cardiovascular support as well as given strength ...