I wanted to share some more of the b. transformation and how I gained better health and fitness for myself and my family. I am b. I am 38 year old. I have had two kids. I needed to rebuild my ...
Teaching children personal strength and risk taking is all part of being a parent, teacher or mentor. Yet as I look at our society we are stopping children from ...
b. balance Creating balance in our lives is very difficult and always has been for everyone. So how do we find the balance that creates the best life for all involved? I find my life is a series ...
The UPSIDE – blog interview WHAT DO I DO? I am a primary school health and physical education teacher and an avid fitness & health lover. I enjoy my job so ...
How do I remain fighting fit everyday involves a combination of things… When I was young I remember being sick a lot of my life with a variety of health ...
Sometimes we think we need to hide our true self because fear of ridicule intimidation scared to be YOU 100% truth and all scared to share your opinion scared to stand out Why should you ...
This is positive story Everyone gets knocked down and Everyone gets back up again! It’s how your build yourself back up and how you can inspire others to become ...