I have been lucky enough to sit down and chat with another b.livewear crew member’s and see how the b. food and fitness lifestyle has given her optimal health as well as creating their best body ...
To lose weight… hydrate To get great skin… hydrate To feel energised… hydrate To hydrate is to drink water often > especially to drink clean fresh water ...
b. on massage and how it can improve your body Massage shouldn’t be seen as a luxury…it should be seen as a body health necessity. Massage is as important to your body as exercise. It helps ...
b. GUIDE to clean living through the ‘party season’ It’s the end of year party season and a massive buzz in the air, drinks to be drunk, music to dance too, ...
How do I remain fighting fit everyday involves a combination of things… When I was young I remember being sick a lot of my life with a variety of health issues ...
Sometimes we think we need to hide our true self because fear of ridicule intimidation scared to be YOU 100% truth and all scared to share your opinion scared to stand out Why should you be scared ...