b. on massage and how it can improve your body Massage shouldn’t be seen as a luxury…it should be seen as a body health necessity. Massage is as important to your body as exercise. ...
b. GUIDE to clean living through the ‘party season’ It’s the end of year party season and a massive buzz in the air, drinks to be drunk, music to dance too, outfit ...
The UPSIDE – blog interview WHAT DO I DO? I am a primary school health and physical education teacher and an avid fitness & health lover. I enjoy my job so much especially ...