I wanted to share some more of the b. transformation and how I gained better health and fitness for myself and my family. I am b. I am 38 year old. I have had two kids. I ...
b. balance Creating balance in our lives is very difficult and always has been for everyone. So how do we find the balance that creates the best life for all ...
The UPSIDE – blog interview WHAT DO I DO? I am a primary school health and physical education teacher and an avid fitness & health lover. I enjoy my job so much ...
Sometimes we think we need to hide our true self because fear of ridicule intimidation scared to be YOU 100% truth and all scared to share your opinion scared to stand out Why should ...
My secrets to optimal health are these three products – Olive Leaf extract – peppermint flavour This powerful antioxidant provides cardiovascular support as well as given strength ...