b. transformation

I wanted to share some more of the b. transformation and how I gained better health and fitness for myself and my family.   I am b. I am 38 year old. I have had two kids. I needed to ...
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b. balance

b. balance Creating balance in our lives is very difficult and always has been for everyone. So how do we find the balance that ...
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Fighting Fit Everyday

How do I remain fighting fit everyday involves a combination of things… When I was young I remember being sick a lot of my life with a variety of health issues from asthma skin ...
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