b. fit style
I have a personal style that incorporates quality products and easy styling that takes me effortlessly to each task I need to complete ...
Category: Lifestyle
b. balance
b. balance Creating balance in our lives is very difficult and always has been for everyone. So how do we find the balance that ...
b. healthy habits for summer
b. healthy habits for summer Over the summer is the best time and opportunity to make changes for your body and your health. Healthy habits can be created at this ...
Life balance for b.
ABOUT b. to understand how it works for me and how it can work for you. I work 5 days a week – teaching primary school students (I don’t finish work at 3pm everyday… most days it is ...
How to WORK it! with the b. Work Wear MUST HAVES
How to work it! with the b. Work Wear MUST HAVES We live in a world of first impressions whether people like it or not. It is imperative that you put your best outfit ...
How to stay fresh and motivated?
The key to staying focused on a goal is keeping things fresh and new. As humans we get bored easily and find ‘new’ keeps us fresh in our minds. ...
Say yes! to Yoga
After the birth of my two children I sought some much need solace. I found my ultimate yoga guru and she showed me a new way to get the best from ...
Fighting Fit Everyday
How do I remain fighting fit everyday involves a combination of things… When I was young I remember being sick a lot of my life with a variety of health issues from ...
Get on ya BIKE!
This weekend get your weekend cardio workout with the wind in your hair on a bike. Bike Riding Fitness Benefits excellent cardio fitness muscle focus on the glutes, thighs and ...
Yoga changes your body
Combining yoga and a gym fitness program can totally rebalance and change your entire body shape. Coming from a total cardio addiction – I believed cardio was the only way to weight ...
MY MUST HAVE TOP 10 Summer Essentials
After much research of fashionistas around the world plus being an avid ‘fashion obsessor’ I have compiled my must have list of summer essentials. Summer is all about the ...
Lovin’ the new Lorna Jane Collection
The sport luxe fashion is continuing to be major must have. I wrote about this trend a few months back and I am astounded by the amount of luxe sport fashion ...