My hidden secret… SHHHH!
After much testing and fine tuning I found the answer! THE best body b.live.wear SMOOTHIE for smooth skin over your entire body. It is something you must try today! No filter or ...
Category: Smoothies
Cucumber Cleanser Kicker
The health benefits of the cucumber are endless – reduce risk of cardiovascular disease reduce ...
DO you blueberry?
Blueberries are a must for everyBODY and anyBODY. Add blueberries to your food lifestyle plan to gain much needed ...
In need of Monday MOTIvation?
Protein Power UP Smoothie Ingredients 1/4 cup rolled oats 1/4 cup almond milk 1/4 cup coconut water 1 banana 2 tablespoon coconut yogurt 1 ...
My version of ‘Clusterfluff’
I was feeling desperate… I was in need of ice- cream and particularly ‘Clusterfluff’ was on my mind. You know the feeling? Post training… or just because sugar was required ...
Nuts about Nutella sundae
I was in desperate search for the ultimate Nutella sundae. A guilt free indulgence how can it be? This sundae or parfait if you like is made up of delicious ...
My downfall -Peanut Banana Caramel smoothie…
The ultimate in smoothie recipes is unveiled… Ingredients 1 banana 1/2 teaspoon of peanut butter 1/2 cup Almond milk 1/2 cup coconut water 2 tablespoon coconut yogurt 1/2 teaspoon of ...
Blueberry & Chocolate Speedy Smoothie
How do you have time to make those smoothies? I would get asked this everyday. Here is a simple how ...