October 3, 2014 My hidden secret… SHHHH! October 3, 2014 After much testing and fine tuning I found the answer! THE best body b.live.wear SMOOTHIE for smooth skin over your entire body. It is something you must try today! No filter or photoshop ... Read More
September 29, 2014 Cucumber Cleanser Kicker September 29, 2014 The health benefits of the cucumber are endless – reduce risk of cardiovascular disease reduce risk in cancers – ... Read More
September 23, 2014 DO you blueberry? September 23, 2014 Blueberries are a must for everyBODY and anyBODY. Add blueberries to your food lifestyle plan to gain much needed ... Read More
September 23, 2014 In need of Monday MOTIvation? September 23, 2014 Protein Power UP Smoothie Ingredients 1/4 cup rolled oats 1/4 cup almond milk 1/4 cup coconut water 1 banana 2 ... Read More
September 13, 2014 My version of ‘Clusterfluff’ September 13, 2014 I was feeling desperate… I was in need of ice- cream and particularly ‘Clusterfluff’ was on my mind. You know the feeling? Post ... Read More
Nuts about Nutella sundae August 8, 2014 I was in desperate search for the ultimate Nutella sundae. A guilt free indulgence how can it be? This sundae or parfait if you like is made up of ... Read More
My downfall -Peanut Banana Caramel smoothie… August 6, 2014 The ultimate in smoothie recipes is unveiled… Ingredients 1 banana 1/2 teaspoon of peanut butter 1/2 cup Almond milk 1/2 cup coconut water 2 ... Read More
August 3, 2014 Blueberry & Chocolate Speedy Smoothie August 3, 2014 How do you have time to make those smoothies? I would get asked this everyday. Here is a simple how to.. ... Read More