My hidden secret… SHHHH!
After much testing and fine tuning I found the answer! THE best body b.live.wear SMOOTHIE for smooth skin over your entire body. It is something you must try today! No filter or photoshop used in ...
Category: Smoothies
Cucumber Cleanser Kicker
The health benefits of the cucumber are endless – reduce risk of cardiovascular disease reduce risk in cancers – especially breast, ovarian and prostate anti inflammatory properties ...
DO you blueberry?
Blueberries are a must for everyBODY and anyBODY. Add blueberries to your food lifestyle plan to gain much needed disease fighting antioxidants skin vibrance low sugar fruit tasty ...
In need of Monday MOTIvation?
Protein Power UP Smoothie Ingredients 1/4 cup rolled oats 1/4 cup almond milk 1/4 cup coconut water 1 banana 2 tablespoon coconut yogurt 1 shot of good quality coffee Method ...
My version of ‘Clusterfluff’
I was feeling desperate… I was in need of ice- cream and particularly ‘Clusterfluff’ was on my mind. You know ...
Nuts about Nutella sundae
I was in desperate search for the ultimate Nutella sundae. A guilt free indulgence how can it be? This sundae or parfait if you like is made up of delicious layers of healthy nutritious ...
My downfall -Peanut Banana Caramel smoothie…
The ultimate in smoothie recipes is unveiled… Ingredients 1 banana 1/2 teaspoon of peanut butter 1/2 cup Almond milk 1/2 cup coconut water 2 tablespoon coconut yogurt 1/2 teaspoon of ...
Blueberry & Chocolate Speedy Smoothie
How do you have time to make those smoothies? I would get asked this everyday. Here is a simple how to.. ...