Cucumber Cleanser Kicker

The health benefits of the cucumber are endless – 

  • reduce risk of cardiovascular disease
  • reduce risk in cancers – especially breast, ovarian and prostate
  • anti inflammatory properties for muscles
  • high in antioxidants
  • very high in nutrients promoting weight loss
  • excellent for skin nutrition
  • extensively cleansing for body after food or alcohol

Cut one up today!

Cucumber Cleanser Kicker


  • 1/2 lemon squeezed
  • 1/2 continental cucumber
  • 2 slices of fresh pineapple
  • handful of baby spinach
  • 1 cup coconut water


Blend it all together and serve in a jar with a slice of fresh cucumber.




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