Snacks that change your Body

Over the years it has been difficult to find easy snacks for work, motherhood and daily life.

I have since sourced a complete combination of snacks that are both optimal health options and keep me energised for the day.

  • Rice cakes with peanut butter and banana
  • Blueberries with coconut yogurt – plain or chocolate flavoured
  • Protein shake ( APS Isomorph is my favourite)
  • Homemade pesto with carrot
  • Smoothies

Get these into your body today to feel the benefits of health and vitality.

enjoy

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