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Tag: b

October 18, 2014

Crave time at night? Chai Smoothie

October 18, 2014
Chai Smoothie Ingredients 1/2 cup almond milk 1/2 teaspoon of chai 1/2 teaspoon cinnamon 1/2 cup coconut ...
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October 16, 2014

I get knocked down but I get up again! But so does everyone!

October 16, 2014
This is positive story  Everyone gets knocked down and Everyone gets back up again! It’s how your build ...
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October 15, 2014

medicine ball stair runs by b.live.wear

October 15, 2014
ADD this speed leg training set to your weekly workout routine. Run up the set of stairs holding the medicine ball ...
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October 15, 2014

Iced Piccolo

October 15, 2014
Iced piccolo by b.live.wear 1 shot of coffee 1 dollop of coconut yogurt 1 sprinkle of cacao You made need to make ...
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October 13, 2014

Writing and Sharing the words of b.

October 13, 2014
I like to write and share inspiring words and thoughts.  Most of these I write myself and love to share with the world. Please ...
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October 3, 2014

My hidden secret… SHHHH!

October 3, 2014
After much testing and fine tuning I found the answer! THE best body b.live.wear SMOOTHIE for smooth skin over your entire body. It is ...
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October 3, 2014

You want lean inner thighs? Sumo is your answer!

October 3, 2014
Women all over the world are wanting to work on their inner thighs.  Why? Because nobody wants that rubbing ...
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October 2, 2014

Step up lunge combination exercise

October 2, 2014
Need to get butt lift? Add this exercise to your regime today… You just need a medicine ball and bench set to step up onto. Begin with one foot on the bench (as seen in image) Step back ...
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October 2, 2014

Snacks that change your Body

October 2, 2014
Over the years it has been difficult to find easy snacks for work, motherhood and daily life. I have since sourced a complete combination of snacks ...
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September 29, 2014

Cucumber Cleanser Kicker

September 29, 2014
The health benefits of the cucumber are endless –  reduce risk of cardiovascular disease reduce risk in cancers – ...
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September 26, 2014

The b.live.wear abdominal b.twenties

September 26, 2014
My favourite abdominal combinations to create great strong abdominals are called the b.twenties. You ...
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September 25, 2014

SHHHHH my secrets to optimal health

September 25, 2014
My secrets to optimal health are these three products – Olive Leaf extract – peppermint flavour This powerful antioxidant ...
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