How To Get Those Goals
8 Ways to get those Personal Goals: The importance of goal setting & dream creating to find actual life pathways. We hear it all the time ...
Tag: bikini
b. Berry Snack Balls
b. Berry Balls are a delicious, nutritious snack for the whole family. Make them this weekend to put in lunch boxes or work lunches next week – well that’s if they last the ...
It’s Never too Late.
It is never to late to improve your life. Number 1 should be our health it affects more than our bodies but also our motivation and for those ...
How to be a Tough Mudder or Mother!
How to train to be a Tough Mudder or Mother! The b.crew had set a goal this year, to complete an event to ...
Have you got fitness balance?
‘The right fitness fits as it comes with our desire to never quit’ b. x Fitness is part of our fulfilled life and if we develop a genuine love of looking after our health and bodies it ...
7 Biggest Female Training & Weight Loss Mistakes
The key to achieving our best weight loss or health goals as quick as possible means making less mistakes on the journey. We all ...
How to get rid of cellulite… b. really knows how.
Got legs like this? in the first picture. Well that is ok, because so did I and for a long time and shorts were not for my legs. Anyone feel like this? You are ...
10 ways to overcome the dreaded ‘GYM’ fear
Got a case of gym fear? Cannot go into a gym because of: Fear of judgement, it’s not your scene, fresh air is better, too costly, too many mirrors, going to get ...
How to remain motivated in the cooler months in 10 simple ways!
These are the ways I personally remain motivated when the temperature cools down and these 10 ways will help you to stay focussed ...
b.gooey chocolate slice
➕b.gooey chocolate slice …makes my mouth water just looking at this because I can taste the ...
How I went from sad Mumma to healthy, happy b.
‘At some stage in life we all hit a rocky and unstable path but it’s how you spring through it that makes you see the smooth road ahead’ b.x How I went ...
Gettin’ it done with a smile
Gettin’ it done with a smile 2015 wrap up: for b. and b.live.wear Firstly, I want to take this opportunity to thank all of my wonderful family ...