‘At some stage in life we all hit a rocky and unstable path but it’s how you spring through it that makes you see the smooth road ahead’ b.x How I went ...
Gettin’ it done with a smile 2015 wrap up: for b. and b.live.wear Firstly, I want to take this opportunity to thank all of my wonderful family and friends who have come ...
This cake is the cake for any occasion> for coffee dates, for dinner parties or for Christmas day as we do. b.fudge clean chocolate cake Ingredients 1 1/2 cups of ...
‘Fitness and health is a life skill, not just for competition purposes’ b. x After a wonderful year of teaching fitness and health to my year 4 classes and seeing this group ...
Are Nuts making us NUTS? There is an epidemic and it is all about nuts and the variety of side’s people take for the good or bad of this delicious nutritious food. In ...
b.truth> this image is exactly how this situation went which prompted me to write. She says ‘let go’ Why do we as humans when asked to ‘let go’ still hold on. She is ...
Get your BEST WEIGHT LOSS SUCCESS by setting progressive goals Progressive goals are goals that are set in a stable, healthy way. It is liken to climbing a set of stairs to reach the ...