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Tag: fitmum

June 11, 2016

SnapChat: What the hell is that?

June 11, 2016
SnapChat: What the hell is that? SnapChat is a quick image or video upload app. that can be ‘drawn on’ and ‘text added across an image or video’. It is the fastest growing ...
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May 15, 2016

How to remain motivated in the cooler months in 10 simple ways!

May 15, 2016
These are the ways I personally remain motivated when the temperature cools down and these 10 ways will help you to stay focussed without the binge on ...
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May 6, 2016

7 easy steps to becoming an better runner.

May 6, 2016
We all want the ease of running for it to feel light and free without that horrible panting and heavy feeling with each footstep. ...
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March 6, 2016

How to get motivated smart kids…

March 6, 2016
We all want our kids to be smart, motivated, healthy and happy… but how can we ensure this? ➡ Let’s all strive for the ...
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February 28, 2016

How to change your body image mindset in 7 easy steps.

February 28, 2016
Body image is your image and no one elses. b.x   Body image is the image of you in your head. Only you can choose the way your body looks. Nobody can ...
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January 15, 2016

b.gooey chocolate slice

January 15, 2016
➕b.gooey chocolate slice …makes my mouth water just looking at this because I can taste the soft gooey deliciousness✔️ its clean and dairy free with a ...
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January 7, 2016

How I went from sad Mumma to healthy, happy b.

January 7, 2016
‘At some stage in life we all hit a rocky and unstable path but it’s how you spring through it ...
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December 31, 2015

Gettin’ it done with a smile

December 31, 2015
Gettin’ it done with a smile   2015 wrap up: for b. and b.live.wear Firstly, I want to take this opportunity to thank all of my wonderful family and friends who have ...
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December 6, 2015

b.fit kids

December 6, 2015
    ‘Fitness and health is a life skill, not just for competition purposes’ b. x   After a wonderful year of ...
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November 26, 2015

Teaching kids about fitness for life.

November 26, 2015
‘Fitness for kids has to make them smile’ b.x It’s not about winning, losing or competing… it’s about laughs. ➕It’s about working together and doing an ...
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November 19, 2015

A day in the life of b.

November 19, 2015
‘Don’t be perfect, just try really hard at living life’ b.x ✌️ b.truth➡ok my life is an express train of fitting everything in… and it is far ...
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Fully Loaded Smoothie Recipe

November 5, 2015

Are Nuts making us NUTS?

November 5, 2015
Are Nuts making us NUTS?   There is an epidemic and it is all about nuts and the variety of side’s people ...
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