b. caramel smoothie Ingredients 1 cup almond milk 1 scoop of vanilla protein (optional) ½ banana handful of ice good quality caramel sauce Method blend ...
Spiced Vanilla Banana Smoothie Ingredients 2 x frozen bananas 1 scoop vanilla protein 1 teaspoon cinnamon and ginger ½ cup almond milk ½ cup coconut water Method Put ...
These delicious protein patties are so easy to make and delicious either hot or cold. I often snack on them after gym (cold) or throw them in the kids lunch boxes. b. vego ...
How do you have time to make those smoothies? I would get asked this everyday. Here is a simple how to.. Firstly, you must have the products in your ...