b. caramel smoothie

b. caramel smoothie  Ingredients 1 cup almond milk 1 scoop of vanilla protein (optional) ½ banana handful of ice good quality caramel sauce Method  blend up milk, protein, ice and ...
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Hippy Happy Grains Smoothie

My post gym food must encompass High protein Long lasting carbohydrates Dairy-free Delicious Therefore I sought to create my ultimate post gym smoothie because time is of the essence when hunger ...
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