January 10, 2015 b. blueberry ice cream ( dairy free) January 10, 2015 b. blueberry ice cream (dairy free) Ingredients 2 cups of frozen blueberries ¼ cup of almond milk 1 scoop of ... Read More
December 24, 2014 b.trifle December 24, 2014 b. trifle This recipe has been handed down from my Grandma to my Dad and now me. I have made this ... Read More
December 23, 2014 b. raspberry dairy free ice cream December 23, 2014 b. raspberry dairy free ice cream Ingredients 2 frozen bananas ½ cup of frozen raspberries 1 tablespoon of coyo (coconut yogurt) Method blend ... Read More
December 20, 2014 b. breakfast energy bars December 20, 2014 My ultimate ‘go to’ when I am in a rush due to family commitments and those days were everything seems to go wrong – one thing always go right! b. ... Read More
December 17, 2014 b. smoothie bowls December 17, 2014 b. smoothie bowls The latest in cool health food combinations are called Smoothie Bowls. This is simply a smoothie with additions of oats, seeds, nuts ... Read More
October 25, 2014 b. ACAI bowl October 25, 2014 ACAI and it’s health benefits and pit falls Acai berry had high levels of antioxidents disease ... Read More
October 13, 2014 Vanilla + Chocolate + Berry Sundae by b. October 13, 2014 Dairy Free Gelato Layered Sundae ingredients 3 x frozen bananas 1 scoop vanilla protein 1 table spoon cacao powder ½ cup frozen strawberries ... Read More