November 26, 2015 Teaching kids about fitness for life. November 26, 2015 ‘Fitness for kids has to make them smile’ b.x It’s not about winning, losing or competing… it’s about laughs. ➕It’s about working ... Read More
November 19, 2015 A day in the life of b. November 19, 2015 ‘Don’t be perfect, just try really hard at living life’ b.x ✌️ b.truth➡ok my life is an express train of fitting everything in… and it is far from ... Read More
September 30, 2015 Be a ‘Fit Beauty’ September 30, 2015 Fit Beauty. A person who has beauty within and outwardly as well as maintaining a healthy and fit body. b. x What do you see, feel or embrace as beautiful? What do you see or ... Read More
September 6, 2015 b. bodyboost transformation > Whitney September 6, 2015 I have been lucky enough to sit down and chat with another b.livewear crew member’s and see how the b. food and ... Read More
August 30, 2015 b.fully loaded smoothie August 30, 2015 b.fully loaded smoothie✔this is what you need post gym workout. It’s fully loaded with everything to help you be a ... Read More
June 8, 2015 b. clean green salad (b. flat tummy food collection) June 8, 2015 Finding food that gives you a flat tummy is possible and a must for anyone wanting to feel light, lean and healthy. I eat ... Read More
January 14, 2015 b. iced chocolate smoothie January 14, 2015 b. iced chocolate smoothie Ingredients ¾ cup of almond milk 1 frozen banana 1 tablespoon of cacao powder 2 ... Read More
January 10, 2015 b. blueberry ice cream ( dairy free) January 10, 2015 b. blueberry ice cream (dairy free) Ingredients 2 cups of frozen blueberries ¼ cup of almond milk 1 scoop of ... Read More
b. kneeling row December 29, 2014 The kneeling row is a great beginners exercise for creating strength in your shoulders and upper back. It also forces you to switch on your ... Read More
December 26, 2014 Grass Running – benefits for women December 26, 2014 Grass running provides less impact on muscles and joints. This is particularly important for women – as our ... Read More
December 24, 2014 b.trifle December 24, 2014 b. trifle This recipe has been handed down from my Grandma to my Dad and now me. I have made this since I was ... Read More
December 23, 2014 b. raspberry dairy free ice cream December 23, 2014 b. raspberry dairy free ice cream Ingredients 2 frozen bananas ½ cup of frozen raspberries 1 tablespoon ... Read More