b. heavenly hummus
b. heavenly hummus✔️ a perfect for addition to any weekend celebration ➕ a delicious clean b.cocktail and you ...
Tag: fitness nutrition
Want weight loss? Want great skin? Hydrate!
To lose weight… hydrate To get great skin… hydrate To feel energised… hydrate To hydrate is to drink water often > especially to drink clean fresh water often. ...
b. clean green salad (b. flat tummy food collection)
Finding food that gives you a flat tummy is possible and a must for anyone wanting to feel light, lean and ...
b. iced chocolate smoothie
b. iced chocolate smoothie Ingredients ¾ cup of almond milk 1 frozen banana 1 tablespoon of cacao powder 2 teaspoon ...
Salad Vs Salad
These salad recipes were on my Christmas table this year. b. barley and zucchini salad (serve warm or cold) 1 cup of pearl barley ...
Grass Running – benefits for women
Grass running provides less impact on muscles and joints. This is particularly important for women – as our hips and pelvis ...
b. coconut with tropical coconut crunch
b. coconut with tropical coconut crunch Dive into the taste of summer with fresh mango, sweet banana, and toasted coconut crunch. This delicious breakfast or anytime food is dairy free and ...
b. abdominal and push up video workout using TRX
b. abdominal and push up video workout using TRX Version 1 – This TRX workout combination of abdominal knee in and push ...
medicine ball stair runs by b.live.wear
ADD this speed leg training set to your weekly workout routine. Run up the set of stairs holding the medicine ball above your head – ...
Go and Get Jumpy
Skipping is a highly beneficial exercise to add to any fitness routine. Key Benefits include- great cardio fitness exercise creates good ...
I Love Pineapples Smoothie
WHY should you eat PINEAPPLE? Pineapples are an excellent source of vitamin C and a natural detox. They promote a ...
My hidden secret… SHHHH!
After much testing and fine tuning I found the answer! THE best body b.live.wear SMOOTHIE for smooth skin over your entire ...