January 10, 2015 b. blueberry ice cream ( dairy free) January 10, 2015 b. blueberry ice cream (dairy free) Ingredients 2 cups of frozen blueberries ¼ cup of almond milk 1 scoop of ... Read More
December 30, 2014 Setting Goals for 2015 December 30, 2014 Are you making plans for 2015 to b. ‘More than you are’? b. Tips to create real goals: write down your goals with the determination ... Read More
December 12, 2014 b. healthy habits for summer December 12, 2014 b. healthy habits for summer Over the summer is the best time and opportunity to make changes for your body and your health. Healthy habits can be created at this time the easiest for many reasons ... Read More
November 30, 2014 Life balance for b. November 30, 2014 ABOUT b. to understand how it works for me and how it can work for you. I work 5 days a week – ... Read More
October 22, 2014 Oh there you are…I’ve been looking for YOU! October 22, 2014 Sometimes we think we need to hide our true self because fear of ridicule intimidation scared to be YOU 100% truth and all scared to share ... Read More