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Tag: b. belinda

May 1, 2019

Cancer has sadly touched my life.

May 1, 2019
They say we will know someone in our life who will have cancer and see the true desperation of life and it’s sadness. ...
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November 28, 2018

b. Spicy Vegetable Protein Pasta

November 28, 2018
  ‘The best lunch for busy bodies on the weekend. This vegetable protein is a great meat ...
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January 19, 2018

b. Berry Snack Balls

January 19, 2018
b. Berry Balls are a delicious, nutritious snack for the whole family. Make them this weekend to put in lunch boxes or work lunches next week – ...
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June 4, 2017

Busy Mum Healthy Balance

June 4, 2017
Finding a healthy balance as a busy Mum    Finding a healthy balance as a Mum can be an arduous task; so much to fit in and generally never enough time for ...
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December 31, 2015

Gettin’ it done with a smile

December 31, 2015
Gettin’ it done with a smile   2015 wrap up: for b. and b.live.wear Firstly, I want to take this opportunity to thank all of my wonderful family and friends who have come along ...
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Fully Loaded Smoothie Recipe

November 5, 2015

Are Nuts making us NUTS?

November 5, 2015
Are Nuts making us NUTS?   There is an epidemic and it is all about nuts and the variety of side’s people take for the good or bad of this delicious ...
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October 21, 2015

b. green grainy slice

October 21, 2015
b. green grainy slice   Ingredients   Topping   2 tablespoons pine nuts cut 1 bunch fresh spinach ...
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January 25, 2015

Get to know b. better

January 25, 2015
b. bio  As a mum of two and working full time as a teacher – family balance is key with all my ...
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December 23, 2014

b. swiss ball abdominal and inner thigh burner

December 23, 2014
This functional exercise is a total abdominal and inner thigh killer.  I have to admit doing multiple bloopers while filming this clip, made me roll ...
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Chocolate Cherry Extra Thick Smoothie Recipe - B.Livewear

December 7, 2014

b. chocolate cherry extra thick smoothie

December 7, 2014
b. chocolate cherry extra thick smoothie Ingredients 1 full scoop chocolate protein 2 frozen bananas 1 cup ...
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November 26, 2014

b. pec and deltoid stretch

November 26, 2014
b. pec and deltoid stretch The following pec and deltoid stretch is designed to improve the flexibility of the deltoid and pectoral muscles.  To begin with, this stretch should be ...
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November 26, 2014

b. walking lunge with the 9 kg medicine ball twist

November 26, 2014
b. walking lunge with the 9 kg medicine ball twist This exercise is my weekly ‘must do’ I believe this has changed my leg and core definition the ...
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