b.fit kids
‘Fitness and health is a life skill, not just for competition purposes’ b. x After a wonderful year of teaching fitness and health to my year 4 classes and seeing this group ...
Tag: bikini
A day in the life of b.
‘Don’t be perfect, just try really hard at living life’ b.x ✌️ b.truth➡ok my life is an express train of fitting everything in… and it is far ...
Be a ‘Fit Beauty’
Fit Beauty. A person who has beauty within and outwardly as well as maintaining a healthy and fit body. b. x What do you see, feel or ...
b. bodyboost transformation > Whitney
I have been lucky enough to sit down and chat with another b.livewear crew member’s and see how the b. food and fitness ...
b. iced chocolate smoothie
b. iced chocolate smoothie Ingredients ¾ cup of almond milk 1 frozen banana 1 tablespoon of cacao powder 2 teaspoon of coconut yogurt 1 scoop of ...
b.trifle
b. trifle This recipe has been handed down from my Grandma to my Dad and now me. I have made this since I was allowed to cook in the kitchen. It is easy and ...
b. raspberry dairy free ice cream
b. raspberry dairy free ice cream Ingredients 2 frozen bananas ½ cup of frozen raspberries 1 tablespoon of coyo (coconut yogurt) Method blend and blend until smooth scoop into a ...
b. abdominal and push up video workout using TRX
b. abdominal and push up video workout using TRX Version 1 – This TRX workout combination of abdominal knee in and push up combination focuses on the trunk area of your body. ...
b. healthy habits for summer
b. healthy habits for summer Over the summer is the best time and opportunity to make changes for your body and your health. Healthy habits can be created at this ...
b. ‘lick the sides’ smoothie
b. ‘lick the sides’ smoothie Ingredients 1 scoop vanilla protein 1 frozen banana ½ cup almond milk 1 tablespoon ‘good ...
b. medicine ball stability extension +
This exercise has a difficulty rating * 9 – as your trunk or (core) must be totally activated to complete. Your legs should be approx. shoulder width apart and your head must be focused on ...
b. in heaven parfait
b. in heaven parfait (nutty caramel banana chocolate parfait) ingredients 2 tablespoon oats 1 tablespoon of sunflower seeds 1 ...