b. apricot cream puff
This delicious delight is a great option of dessert of any crave time. Apricots are currently fresh and available and I like to use the ...
Tag: dessert
b. ‘nutella’ layered sundae
b. ‘nutella’ layered sundae Ingredients chocolate layer 1 frozen banana ¼ cup coconut yogurt 1 ...
b. blueberry ice cream ( dairy free)
b. blueberry ice cream (dairy free) Ingredients 2 cups of frozen blueberries ¼ cup of almond milk 1 scoop of vanilla protein powder ...
b. banana + caramel + peanut butter parfait
b. banana + caramel + peanut butter parfait Ingredients 2 x frozen bananas scoop of vanilla protein powder (optional) 1 fresh banana ¼ cup oats good ...
b. ‘lick the sides’ smoothie
b. ‘lick the sides’ smoothie Ingredients 1 scoop vanilla protein 1 frozen banana ½ cup almond milk 1 tablespoon ‘good quality’ real caramel topping b. granola – ...
b. ACAI bowl
ACAI and it’s health benefits and pit falls Acai berry had high levels of antioxidents disease preventing properties scientific studies claim it to be ...
Vanilla + Chocolate + Berry Sundae by b.
Dairy Free Gelato Layered Sundae ingredients 3 x frozen bananas 1 scoop vanilla protein 1 table spoon cacao powder ½ cup frozen strawberries or raspberries method Put ...
I Love Pineapples Smoothie
WHY should you eat PINEAPPLE? Pineapples are an excellent source of vitamin C and a natural detox. They promote a healthy digestive system and have excellent anti- ...
Snacks that change your Body
Over the years it has been difficult to find easy snacks for work, motherhood and daily life. I have since sourced a complete combination of snacks that are both optimal ...
DO you blueberry?
Blueberries are a must for everyBODY and anyBODY. Add blueberries to your food lifestyle plan to gain much needed disease fighting antioxidants skin vibrance low sugar ...