b. apricot cream puff
This delicious delight is a great option of dessert of any crave time. Apricots are currently fresh and available and I like to use the ...
Tag: dessert
b. ‘nutella’ layered sundae
b. ‘nutella’ layered sundae Ingredients chocolate layer 1 frozen banana ¼ cup coconut yogurt 1 ...
b. blueberry ice cream ( dairy free)
b. blueberry ice cream (dairy free) Ingredients 2 cups of frozen blueberries ¼ cup of almond milk 1 scoop of vanilla protein powder (optional) 1 teaspoon of coconut yogurt fresh ...
b. banana + caramel + peanut butter parfait
b. banana + caramel + peanut butter parfait Ingredients 2 x frozen bananas scoop of vanilla protein powder ...
b. ‘lick the sides’ smoothie
b. ‘lick the sides’ smoothie Ingredients 1 scoop vanilla protein 1 frozen banana ½ cup almond milk 1 tablespoon ‘good quality’ real caramel topping b. granola – (sunflower ...
b. ACAI bowl
ACAI and it’s health benefits and pit falls Acai berry had high levels of antioxidents disease preventing properties scientific studies claim it to be high in anti- ageing ...
Vanilla + Chocolate + Berry Sundae by b.
Dairy Free Gelato Layered Sundae ingredients 3 x frozen bananas 1 scoop vanilla protein 1 table spoon cacao powder ½ cup frozen strawberries or raspberries method Put your frozen bananas and vanilla ...
I Love Pineapples Smoothie
WHY should you eat PINEAPPLE? Pineapples are an excellent source of vitamin C and a natural detox. They promote a healthy digestive system and have excellent anti- inflammatory properties. They ...
Snacks that change your Body
Over the years it has been difficult to find easy snacks for work, motherhood and daily life. I have since sourced a complete combination of snacks that are both optimal health options and keep ...
DO you blueberry?
Blueberries are a must for everyBODY and anyBODY. Add blueberries to your food lifestyle plan to gain much needed disease fighting antioxidants skin vibrance low sugar fruit tasty addition to OATS, ...