March 31, 2017 b.seeded bread March 31, 2017 Add this crispy bread with a light crunch to any of your meals. It helps you to feel fuller longer and it’s ... Read More
June 25, 2016 b.warm nana cinnamon crunch smoothie June 25, 2016 b.warm nana cinnamon crunch smoothie …with fresh with b.gluten free granola ➡️I have to confess this is a must have on a ... Read More
May 19, 2016 b.peanut butter jelly smoothie May 19, 2016 ➕b.peanut butter jelly smoothie this smoothie is my ultimate in deliciousness and a big crave killer plus it’s clean-eating at ... Read More
March 6, 2016 How to get motivated smart kids… March 6, 2016 We all want our kids to be smart, motivated, healthy and happy… but how can we ensure this? ➡ Let’s all strive for ... Read More
January 15, 2016 b.gooey chocolate slice January 15, 2016 ➕b.gooey chocolate slice …makes my mouth water just looking at this because I can taste the soft gooey deliciousness✔️ its clean and dairy ... Read More
August 30, 2015 b.fully loaded smoothie August 30, 2015 b.fully loaded smoothie✔this is what you need post gym workout. It’s fully loaded with ... Read More
August 15, 2015 b. triple cheesy pasta August 15, 2015 This is the ultimate comfort food and especially great on a Saturday night in. The lil’ crew and I ventured out on a picnic today with friends and this bit of total ... Read More
August 9, 2015 b.bounce back juice August 9, 2015 Have you had a big weekend of fun? (fun meaning food or drink that possibly isn’t the best for you?) Well this ... Read More
December 28, 2014 Salad Vs Salad December 28, 2014 These salad recipes were on my Christmas table this year. b. barley and zucchini salad (serve warm or cold) 1 cup of pearl barley – cooked with a ... Read More
December 11, 2014 b. cold bbq salmon with crunchy lentil sprouts salad December 11, 2014 This is one of my go to dinners when I am too tired to cook. b. tip always cook a little extra for the next day like an extra ... Read More
November 12, 2014 b. squat press with loose grip November 12, 2014 My favourite Wednesday workout gym combination is this b. squat press with loose grip. It teaches my butt to switch on and drive through my ... Read More
October 25, 2014 b. ACAI bowl October 25, 2014 ACAI and it’s health benefits and pit falls Acai berry had high levels of antioxidents disease preventing ... Read More