b. balance

b. balance Creating balance in our lives is very difficult and always has been for everyone. So how do we find the balance that creates the best life for all involved? I find my life is a series ...
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b. smoothie bowls

b. smoothie bowls The latest in cool health food combinations are called Smoothie Bowls. This is simply a smoothie with additions of oats, seeds, nuts and fruit on the side. My versions of this is ...
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b. broomstick stretch

b. broomstick stretch Complete a great shoulder stretch with a broomstick to elevate shoulder soreness. The use of the broom sticks helps to gain good shoulder rotation while ...
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b. is…

b. is a mum of two children (aged 9 and 6)  b. is a teacher (Bach. Ed – Physical Education and Primary) b. is ...
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