lifestyle Archives - Belinda Norton

August 25, 2019

Become a Minimalist, a Simplifier and Free your life of all toxic baggage.

August 25, 2019

‘Become a minimalist, a simplifier and free your life of all toxic baggage’ b.x JUNE 2019 – I’m changing again and how exciting and freeing but scary this is. It is said ...

November 17, 2014

b. and ‘The Upside’ of Life

November 17, 2014

The UPSIDE – blog interview WHAT DO I DO? I am a primary school health and physical education teacher and an avid fitness & health lover. I enjoy my job so ...

November 12, 2014

b. squat press with loose grip

November 12, 2014

My favourite Wednesday workout gym combination is this b. squat press with loose grip. It teaches my butt to switch on ...

November 7, 2014

The ONLY home fitness equipment you REALLY need!

November 7, 2014

The only fitness equipment you REALLY need! Home fitness equipment can be expensive and not so stylish stacked up in your home. It is difficult to find what equipment is actually useful and ...

November 6, 2014

b. tricep leg extension

November 6, 2014

Tricep with leg extension exercise is a level 2 (difficulty rating) is an outdoor training set that you ...

November 3, 2014

How to WORK it! with the b. Work Wear MUST HAVES

November 3, 2014

How to work it! with the b. Work Wear MUST HAVES We live in a world of first impressions whether people like it or not. It is imperative that you put your best outfit forward for ...

November 1, 2014

Running only ONCE a week and Why should you?

November 1, 2014

I only run ONCE a week and it has been totally beneficial to my body and its physical development. As a avid runner over many years (school age running – ...