b.Quick Chicken Pad Thai

b.Quick Chicken Pad Thai (Pan Sauce Method)

Serves 2–3

Ingredients

  • 4 chicken thighs, sliced
  • 1 onion, thinly sliced
  • 3 cloves garlic, crushed
  • Rice noodles (pre-soaked in hot water 8–10 mins)
  • 1 heaped tbsp peanut butter
  • 1 tsp chilli (fresh or flakes)
  • 1 tbsp oil
  • Juice of 1 lime
  • 3–5 tbsp water (to loosen sauce)
  • Fresh coriander
  • Extra lime wedges
  • Sea salt to taste

Method

Soak noodles in very hot water while you cook (they finish in the pan).

Sauté base –Heat oil in a pan. Add onion, garlic, and chicken. Cook until golden and just done. Season with a pinch of sea salt. Remove to a bowl.

Make the pan sauce (same pan, all the flavour stays) Add peanut butter, chilli, lime juice, and water. Stir into a glossy, creamy sauce. Adjust water to make it silky.

Add noodles – Drain noodles and toss through the sauce. Let them soften and absorb flavour.

Return chicken mix – Add chicken, onion, and garlic back in. Toss everything together for 1–2 minutes.

Serve – Top with fresh coriander and extra lime.

Optional upgrades (if you have them)

  • Splash of tamari or fish sauce
  • Grated carrot or zucchini
  • Crushed peanuts on top

Fast. Comforting. Whole-food Pad Thai without the bottled sauce.

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