B.BodyBoost™ Transformation: Meet Broni. She lost 11kg, totally reshape her tummy, legs and regained her posture. Broni is a busy mum of two beautiful girls ...
How to train to be a Tough Mudder or Mother! The b.crew had set a goal this year, to complete an event to help them stay focused. After much deliberation it was decided upon completing the ...
‘The right fitness fits as it comes with our desire to never quit’ b. x Fitness is part of our fulfilled life and if we develop a genuine love of looking after our ...
It has been a hot topic in the media this week that children and our youth are becoming vastly overweight, and losing their key gross motor and fine motor body skills, ...
Got legs like this? in the first picture. Well that is ok, because so did I and for a long time and shorts were not for my legs. Anyone feel like this? You are training your butt off – ...