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Tag: alignment

June 18, 2017

b.cinnamon ginger apple chips

June 18, 2017
Time to get some fast fresh snacks in your lunch box for the week.  The latest in delicious b.snacks is this ...
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June 6, 2017

The thrilling and mind reset called: The Tough Mudder

June 6, 2017
The Tough Mudder The most exhilarating, thrilling, mind reset,  activity available on this planet. Are you feeling bored with life; ...
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June 4, 2017

Busy Mum Healthy Balance

June 4, 2017
Finding a healthy balance as a busy Mum    Finding a healthy balance as a Mum can be an arduous task; so much to ...
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May 27, 2017

b. Strawberry and Cream Balls

May 27, 2017
This a a favourite winter recipe and is fresh from the b. family food collection.  If you love strawberries and you crave it, then this is the recipe ...
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May 14, 2017

How to be a Tough Mudder or Mother!

May 14, 2017
How to train to be a Tough Mudder or Mother!   The b.crew had set a goal this year, to complete an event to help them stay focused. After much deliberation it was ...
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April 30, 2017

How To Fix the ‘She is Copying Me’ Feeling.

April 30, 2017
 5 Simple Steps to Fix the ‘She is Copying Me’ Feeling. We have all felt it; all been annoyed by it and all had to overcome it; that someone maybe copying your ideas. ...
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March 27, 2017

b.hot cross bun jar

March 27, 2017
I love warm Hot Cross Buns with melting butter but unfortunately they do not like me. To satisfy to ultimate Easter time urge with ...
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March 5, 2017

Solve your mental exhaustion in 5 easy steps.

March 5, 2017
Solving mental exhaustion in 5 easy steps: Mental exhaustion and physical exhaustion are our biggest motivation killers… so how do we get motivated? when we are mentally ...
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Belinda Norton Smith running with two children

September 18, 2016

Are Australian Kids Really Getting Fatter?

September 18, 2016
It has been a hot topic in the media this week that children and our youth are becoming vastly overweight, and losing their key ...
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Belinda Norton Smith, Fitness Trainer

August 18, 2016

5 ways to make your fitness training fun + happy + effective

August 18, 2016
5 ways to help make your fitness training: fun + happy + effective We all find it hard sometimes to get that fitness training motivation and it is a for a ...
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July 31, 2016

11 teaching tricks all parents should know.

July 31, 2016
Ever wondered how the teacher can get your kids to do what you have been ‘harping at them’ for years? This week this is exactly what happened in my class: I was discussing ...
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May 31, 2016

Get faster body recovery… for every body in the family.

May 31, 2016
How to recover faster for all the family…  with the help of Dr Cool ice wraps by Coolcore Australia. ...
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