June 16, 2019 Get kids active before school with my best tips and tricks. June 16, 2019 “Get kids active before school as it allows them to use their greatest mind tool”. b.x The importance of getting active ... Read More
May 1, 2019 Cancer has sadly touched my life. May 1, 2019 They say we will know someone in our life who will have cancer and see the true desperation of life and ... Read More
June 6, 2017 The thrilling and mind reset called: The Tough Mudder June 6, 2017 The Tough Mudder The most exhilarating, thrilling, mind reset, activity available on this planet. Are you feeling bored ... Read More
February 6, 2017 How to make 2017 your child’s best school year ever… February 6, 2017 How to make 2017 your child’s best school year ever… We all want the best for our children, we want them to be successful humans with a good job and happy in their life for their future. ... Read More
August 16, 2016 b.gluten free granola August 16, 2016 ➕b.gluten free granola… shhhh secret b. recipe and it’s part of an everyday healthy life food plan. This fast and easy ... Read More
August 7, 2016 How to get rid of cellulite… b. really knows how. August 7, 2016 Got legs like this? in the first picture. Well that is ok, because so did I and for a long time and shorts were not for my legs. ... Read More
June 9, 2015 Want weight loss? Want great skin? Hydrate! June 9, 2015 To lose weight… hydrate To get great skin… hydrate To feel energised… hydrate To hydrate is to drink water often > especially to ... Read More
May 31, 2015 b. homework basket May 31, 2015 I am have to be very organised otherwise my life does not function properly. This b.homework basket has helped my lil’ crew ... Read More
December 28, 2014 Salad Vs Salad December 28, 2014 These salad recipes were on my Christmas table this year. b. barley and zucchini salad (serve warm or ... Read More
December 24, 2014 b.trifle December 24, 2014 b. trifle This recipe has been handed down from my Grandma to my Dad and now me. I have made this since ... Read More
December 7, 2014 b. chocolate cherry extra thick smoothie December 7, 2014 b. chocolate cherry extra thick smoothie Ingredients 1 full scoop chocolate protein 2 frozen bananas 1 cup almond milk 4 pitted fresh ... Read More
November 26, 2014 b. walking lunge with the 9 kg medicine ball twist November 26, 2014 b. walking lunge with the 9 kg medicine ball twist This exercise is my weekly ‘must do’ I believe this has ... Read More