My Big Breath

  I would have taken this big breath earlier; if one year ago I knew I would be here … now.  Imagine if we could see and feel the safety of certainty. Is that your fear? It was ...
Read More

b. Strawberry Chia Jam

This little recipe is one for the ages and it is super fast and easy.  The b. strawberry chia jam is added to grainy toast for breakfast; or topped with peanut butter for the ...
Read More

How To Get Those Goals

8 Ways to get those Personal Goals:  The importance of goal setting & dream creating to find actual life pathways. We hear it all the time and sometimes we attempt to create a goal list. ...
Read More

Mum Guilt Moments

Having a Mum Guilt moment?   Mum guilt strikes at them most inopportune times. We are going about our day and suddenly feel guilty about the fact we are not ...
Read More