Friday’s require a Power Up! This smoothie can get me pumped ready for the big day ahead -OH! and the weekend!
Power UP Protein Mango Smoothie
Ingredients
1/4 cup frozen mango
1 frozen banana
1/2 cup almond milk
1/2 cup coconut water
1 scoop vanilla protein powder
sunflowers seeds / oats – optional
Method
1. Blend together with a blender or blend stick.
2. Add few pieces of frozen mango to top it off.
3. YOU are now powered up!
enjoy
b.
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