At the age of 41 this body continues to evolve daily, weekly and yearly however it has not stayed the same since my original transformation because I have aged. The weirdest ...
b.sweet potato pie with a delicious salty nut base and it’s high in protein for breakfast, lunch, or Monday night dinner either way it’s perfect and tonight ...
B.Buggy Date Cookies Halloween is a tricky time to stay healthy but these b.buggy date cookies are sure to scare the sugar crave from the system the kids will love them in lunch ...
I would have taken this big breath earlier; if one year ago I knew I would be here … now. Imagine if we could see and feel the safety of certainty. Is that ...
5 Reasons Why Hemp Seeds are a Health Super Food Hemp seeds contain the perfect balance of essential amino acids for sustaining good body health. These ...
This little recipe is one for the ages and it is super fast and easy. The b. strawberry chia jam is added to grainy toast for breakfast; or topped with peanut butter for the ultimate in peanut ...
As I stepped through this incredible place toward dinner all on my own. I take my time as I reflect upon the year past. This particular time last year, I had finished writing ...