b. ‘lick the sides’ smoothie

b. ‘lick the sides’ smoothie

 Ingredients

1 scoop vanilla protein

1 frozen banana

½ cup almond milk

1 tablespoon ‘good quality’ real caramel topping

b. granola – (sunflower seeds, pumpkin seeds and honey oats toasted)

Method

1. Blend the protein, banana, almond milk together.
2. Pour caramel topping around the sides and ½ teaspoon in…
3. Sprinkle the top with b. granola (recipe on the blivewear.com)

enjoy

b.

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