This recipe is the most asked for by everyone, as it is the latest update version to protein ball. The b.Nutty Balls – My ultimate b.Crew Favourite Recipe 🙌🏽. It is the perfect amount of nut, sweet and deliciousness all rolled into one. It is also my secret to the 3pm Crave – one of these with a hot water and you are on your way to making it out of the deadly ‘chocolate gain weight time zone’ .
The b.Nutty Balls
Ingrdients
1 cup crushed Brazil nuts
1 cup pitted dates
1 cup coconut
1/2 cup sunflower seeds
1 scoop @bodyscience (Chocolate Peanut Butter flavour) Nitrovol lean protein
2 tablespoons coconut oil
3 tablespoon – Chia seeds or cacao for rolling
Method
- Blend all ingredients.
- Roll into balls (ps.kids love this little job).
- Store in fridge air tight container
Eat anytime! Dessert, snack, breakfast smoothie bowl … or 3pm CRAVE time.
Health and Happiness always,
b.x
Hi B!
Thanks so much for sharing this! I actually get my ‘sugar’ craving sometimes mid morning or afternoon.
In the past I have eaten fruit and nut trail mix but find this leaves me bloated and feeling sick (due to nuts I have recently found out), I love dates but I’ve heard mixed reviews about them.
Are they a good that will make me gain weight? I’m someone that gains weight fast so I would love some feedback 😁
Thanks!
Sarah