Finding the beauty in perimenopause
Finding the beauty in perimenopause has been extremely hard. Probably as hard and as uncomfortable as I hold this racquet. The hardest part – is letting go. Truth is it’s a trait of mine ...
Category: Fashion & Beauty
I raise my hand to admit wholeheartly that, I am struggling to maintain peak physical fitness as I’ve aged.
I raise my hand to admit wholeheartly that, I am struggling to maintain peak physical fitness as I’ve aged. But why the swift droop after 45 candles are blown out? The main ...
Five Foods to Eat Daily
If I could choose only five foods to live on for the rest of my life it would be these. I live by the ...
10 Lessons For Women That I Learnt The Hard Way
‘Radiant your rarity’ b.x and shine like the whole universe is yours. Within my traditional mindset of the seventies, I had a belief that I needed a man or a ...
The 20 Life Lessons to Change your Health Rapidly – The Post Covid Change Up
Do you ever wish ‘you knew then, what you know now‘? What would you say to yourself? ...
b.SKIN for the fit family
It is with pure excitement that I bring to you the ultimate formula for fit family skin health B.SKiN ...
Fit Mama – THE NEW BOOK –
Well it’s finally here after 8 months of writing and preparations ‘Fit Mama’ is on pre-order. I wrote this book for all you Mamas ...
21 Secret Anti Ageing Life Hacks
We all want it; we all seek to chase it and remain in the hope to feel beautiful and youthful for as long as possible. We want to feel confident in our skin in our body in ...
How to Buy the Right Activewear Every Time
My Top 10 Tips of How to Buy the Right Activewear Every Time Living in active wear is my forte you might say and with ...
10 must have fashion items.
Fashion must be functional, fun and stylish for it to fit into my wardrobe. The items I purchase must take me from work to play to gym to dinner out. I choose ...
b. fit style
I have a personal style that incorporates quality products and easy styling that takes me effortlessly to each task I need to complete daily. I believe your ...
How to WORK it! with the b. Work Wear MUST HAVES
How to work it! with the b. Work Wear MUST HAVES We live in a world of first impressions whether people like it or not. It is ...